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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 220,500 |
Total duration: | 18900 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18900 minutes of Rock Climbing
- 18900 minutes of Rollerblading
- 18900 minutes of Rowing machine training
- 18900 minutes of Running
18900 minutes of regularly doing Swimming will not only help you burn 220,500 calories but also raise your Metabolic Rate up to 223,466 kcal if you are a man and 222,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 220500 calories during your workout which is an equal amount of calories that are in:
- 2596 apples
- 8816 Carrot
- 1023 Doughnut
- 601 Hamburger
- 865 Candy bar (chocolate)
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