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How many calories do yo burn while 3 hours and 7 minutes of Swimming?
Calories burned: | 829 |
Total duration: | 187 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 187 minutes of Mountain Biking
- 187 minutes of Rollerblading
- 187 minutes of Rowing
- 187 minutes of Running
187 minutes of regularly doing Swimming will not only help you burn 829 calories but also raise your Metabolic Rate up to 3,795 kcal if you are a man and 3,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 829 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 33 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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