Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 3 minutes of Swimming?

Calories burned: 13,475
Total duration: 1863 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


1863 minutes of regularly doing Swimming will not only help you burn 13,475 calories but also raise your Metabolic Rate up to 16,441 kcal if you are a man and 15,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?

  • 14 hours and 29 minutes of Running
  • 3 hours and 10 minutes of Tennis
  • 23 hours and 22 minutes of Boxing
  • 2 hours and 13 minutes of Lying

Diet plan

You have burned 13475 calories during your workout which is an equal amount of calories that are in:

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