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How many calories do yo burn while 21 hours and 36 minutes of Swimming?
Calories burned: | 117,028 |
Total duration: | 18576 min |
Your weight: | 54 kg |
18576 minutes of regularly doing Swimming will not only help you burn 117,028 calories but also raise your Metabolic Rate up to 119,994 kcal if you are a man and 119,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 117028 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4679 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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