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How many calories do yo burn while 2 hours and 58 minutes of Swimming?
Calories burned: | 768 |
Total duration: | 178 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 178 minutes of Canoeing
- 178 minutes of Hiking
- 178 minutes of Mountain Biking
- 178 minutes of Rowing
178 minutes of regularly doing Swimming will not only help you burn 768 calories but also raise your Metabolic Rate up to 3,734 kcal if you are a man and 3,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 768 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 31 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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