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How many calories do yo burn while 5 hours and 17 minutes of Swimming?
Calories burned: | 78,013 |
Total duration: | 17597 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 17597 minutes of Canoeing
- 17597 minutes of Cycling
- 17597 minutes of Rowing
- 17597 minutes of Walking: moderate pace
17597 minutes of regularly doing Swimming will not only help you burn 78,013 calories but also raise your Metabolic Rate up to 80,979 kcal if you are a man and 80,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 17 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 78013 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3119 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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