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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 142,590 |
Total duration: | 17460 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17460 minutes of Hiking
- 17460 minutes of Rollerblading
- 17460 minutes of Rowing
- 17460 minutes of Walking: moderate pace
17460 minutes of regularly doing Swimming will not only help you burn 142,590 calories but also raise your Metabolic Rate up to 145,556 kcal if you are a man and 145,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 142590 calories during your workout which is an equal amount of calories that are in:
- 1679 apples
- 5701 Carrot
- 662 Doughnut
- 388 Hamburger
- 560 Candy bar (chocolate)
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