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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 203,700 |
Total duration: | 17460 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17460 minutes of Hiking
- 17460 minutes of Rowing machine training
- 17460 minutes of Running 10 km/h
- 17460 minutes of Walking
17460 minutes of regularly doing Swimming will not only help you burn 203,700 calories but also raise your Metabolic Rate up to 206,666 kcal if you are a man and 206,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 203700 calories during your workout which is an equal amount of calories that are in:
- 2398 apples
- 8145 Carrot
- 945 Doughnut
- 555 Hamburger
- 799 Candy bar (chocolate)
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