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How many calories do yo burn while 4 hours and 59 minutes of Swimming?
Calories burned: | 10,955 |
Total duration: | 1739 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1739 minutes of Hiking
- 1739 minutes of Rowing
- 1739 minutes of Rowing machine training
- 1739 minutes of Running 10 km/h
1739 minutes of regularly doing Swimming will not only help you burn 10,955 calories but also raise your Metabolic Rate up to 13,921 kcal if you are a man and 13,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 10955 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 438 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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