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How many calories do yo burn while 2 hours and 52 minutes of Swimming?
Calories burned: | 1,003 |
Total duration: | 172 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 172 minutes of Jogging
- 172 minutes of Rock Climbing
- 172 minutes of Rollerblading
- 172 minutes of Rowing machine training
172 minutes of regularly doing Swimming will not only help you burn 1,003 calories but also raise your Metabolic Rate up to 3,969 kcal if you are a man and 3,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1003 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 40 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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