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How many calories do yo burn while 4 hours and 18 minutes of Swimming?
Calories burned: | 14,263 |
Total duration: | 1698 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 1698 minutes of Canoeing
- 1698 minutes of Mountain Biking
- 1698 minutes of Rollerblading
- 1698 minutes of Rowing
1698 minutes of regularly doing Swimming will not only help you burn 14,263 calories but also raise your Metabolic Rate up to 17,229 kcal if you are a man and 16,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 14263 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 570 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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