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How many calories do yo burn while 4 hours and 10 minutes of Swimming?
Calories burned: | 13,407 |
Total duration: | 1690 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1690 minutes of Hiking
- 1690 minutes of Jogging
- 1690 minutes of Mountain Biking
- 1690 minutes of Rowing
1690 minutes of regularly doing Swimming will not only help you burn 13,407 calories but also raise your Metabolic Rate up to 16,373 kcal if you are a man and 15,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13407 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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