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How many calories do yo burn while 3 hours and 45 minutes of Swimming?
Calories burned: | 13,209 |
Total duration: | 1665 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1665 minutes of Canoeing
- 1665 minutes of Mountain Biking
- 1665 minutes of Rowing
- 1665 minutes of Running
1665 minutes of regularly doing Swimming will not only help you burn 13,209 calories but also raise your Metabolic Rate up to 16,175 kcal if you are a man and 15,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13209 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 528 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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