Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 40 minutes of Swimming?

Calories burned: 18,592
Total duration: 1660 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


1660 minutes of regularly doing Swimming will not only help you burn 18,592 calories but also raise your Metabolic Rate up to 21,558 kcal if you are a man and 21,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 40 minutes of Swimming you burn the same amount of calories as in: ?

  • 12 hours and 55 minutes of Running
  • 0 hour and 12 minutes of Tennis
  • 20 hours and 49 minutes of Boxing
  • 10 hours and 47 minutes of Lying

Diet plan

You have burned 18592 calories during your workout which is an equal amount of calories that are in:

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