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How many calories do yo burn while 9 hours and 16 minutes of Swimming?
Calories burned: | 143,465 |
Total duration: | 16396 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16396 minutes of Hiking
- 16396 minutes of Rowing machine training
- 16396 minutes of Running 10 km/h
- 16396 minutes of Walking: moderate pace
16396 minutes of regularly doing Swimming will not only help you burn 143,465 calories but also raise your Metabolic Rate up to 146,431 kcal if you are a man and 145,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 143465 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5736 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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