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How many calories do yo burn while 7 hours of Swimming?
Calories burned: | 189,700 |
Total duration: | 16260 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16260 minutes of Mountain Biking
- 16260 minutes of Rock Climbing
- 16260 minutes of Rollerblading
- 16260 minutes of Running
16260 minutes of regularly doing Swimming will not only help you burn 189,700 calories but also raise your Metabolic Rate up to 192,666 kcal if you are a man and 192,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 189700 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7585 Carrot
- 880 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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