Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 59 minutes of Swimming?

Calories burned: 16,621
Total duration: 1619 min
Your weight: 194 lbs
Find out the amount of calories burned while:


1619 minutes of regularly doing Swimming will not only help you burn 16,621 calories but also raise your Metabolic Rate up to 19,587 kcal if you are a man and 19,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?

  • 12 hours and 35 minutes of Running
  • 23 hours and 37 minutes of Tennis
  • 20 hours and 19 minutes of Boxing
  • 2 hours and 47 minutes of Lying

Diet plan

You have burned 16621 calories during your workout which is an equal amount of calories that are in:

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