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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 171,948 |
Total duration: | 16020 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 16020 minutes of Hiking
- 16020 minutes of Rollerblading
- 16020 minutes of Rowing machine training
- 16020 minutes of Walking
16020 minutes of regularly doing Swimming will not only help you burn 171,948 calories but also raise your Metabolic Rate up to 174,914 kcal if you are a man and 174,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 171948 calories during your workout which is an equal amount of calories that are in:
- 2025 apples
- 6875 Carrot
- 798 Doughnut
- 468 Hamburger
- 675 Candy bar (chocolate)
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