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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 100,926 |
Total duration: | 16020 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16020 minutes of Rowing machine training
- 16020 minutes of Running 10 km/h
- 16020 minutes of Walking
- 16020 minutes of Walking: moderate pace
16020 minutes of regularly doing Swimming will not only help you burn 100,926 calories but also raise your Metabolic Rate up to 103,892 kcal if you are a man and 103,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 100926 calories during your workout which is an equal amount of calories that are in:
- 1188 apples
- 4035 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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