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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 125,223 |
Total duration: | 16020 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 16020 minutes of Hiking
- 16020 minutes of Mountain Biking
- 16020 minutes of Rowing machine training
- 16020 minutes of Running
16020 minutes of regularly doing Swimming will not only help you burn 125,223 calories but also raise your Metabolic Rate up to 128,189 kcal if you are a man and 127,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 125223 calories during your workout which is an equal amount of calories that are in:
- 1474 apples
- 5007 Carrot
- 581 Doughnut
- 341 Hamburger
- 491 Candy bar (chocolate)
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