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How many calories do yo burn while 2 hours and 56 minutes of Swimming?
Calories burned: | 134,534 |
Total duration: | 16016 min |
Your weight: | 158.7 lbs |
16016 minutes of regularly doing Swimming will not only help you burn 134,534 calories but also raise your Metabolic Rate up to 137,500 kcal if you are a man and 136,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 134534 calories during your workout which is an equal amount of calories that are in:
- 1584 apples
- 5379 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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