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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 111,496 |
Total duration: | 15928 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 15928 minutes of Cycling
- 15928 minutes of Hiking
- 15928 minutes of Jogging
- 15928 minutes of Mountain Biking
15928 minutes of regularly doing Swimming will not only help you burn 111,496 calories but also raise your Metabolic Rate up to 114,462 kcal if you are a man and 113,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
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It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 111496 calories during your workout which is an equal amount of calories that are in:
- 1313 apples
- 4458 Carrot
- 517 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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