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How many calories do yo burn while 2 hours and 39 minutes of Swimming?
Calories burned: | 1,409 |
Total duration: | 159 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 159 minutes of Cycling
- 159 minutes of Hiking
- 159 minutes of Mountain Biking
- 159 minutes of Running
159 minutes of regularly doing Swimming will not only help you burn 1,409 calories but also raise your Metabolic Rate up to 4,375 kcal if you are a man and 3,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1409 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 56 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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