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How many calories do yo burn while 12 hours and 4 minutes of Swimming?
Calories burned: | 67,049 |
Total duration: | 15124 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 15124 minutes of Rock Climbing
- 15124 minutes of Running
- 15124 minutes of Walking
- 15124 minutes of Walking: moderate pace
15124 minutes of regularly doing Swimming will not only help you burn 67,049 calories but also raise your Metabolic Rate up to 70,015 kcal if you are a man and 69,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 67049 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2681 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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