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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 175,203 |
Total duration: | 14580 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 14580 minutes of Jogging
- 14580 minutes of Rowing machine training
- 14580 minutes of Running
- 14580 minutes of Walking
14580 minutes of regularly doing Swimming will not only help you burn 175,203 calories but also raise your Metabolic Rate up to 178,169 kcal if you are a man and 177,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 175203 calories during your workout which is an equal amount of calories that are in:
- 2063 apples
- 7005 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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