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How many calories do yo burn while 0 hour and 21 minutes of Swimming?
Calories burned: | 137,960 |
Total duration: | 14421 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 14421 minutes of Rowing machine training
- 14421 minutes of Running
- 14421 minutes of Running 10 km/h
- 14421 minutes of Walking: moderate pace
14421 minutes of regularly doing Swimming will not only help you burn 137,960 calories but also raise your Metabolic Rate up to 140,926 kcal if you are a man and 140,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 137960 calories during your workout which is an equal amount of calories that are in:
- 1624 apples
- 5516 Carrot
- 640 Doughnut
- 376 Hamburger
- 541 Candy bar (chocolate)
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