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How many calories do yo burn while 21 hours and 55 minutes of Swimming?
Calories burned: | 116,579 |
Total duration: | 14275 min |
Your weight: | 70 kg |
14275 minutes of regularly doing Swimming will not only help you burn 116,579 calories but also raise your Metabolic Rate up to 119,545 kcal if you are a man and 119,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 116579 calories during your workout which is an equal amount of calories that are in:
- 1373 apples
- 4661 Carrot
- 541 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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