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How many calories do yo burn while 13 hours and 59 minutes of Swimming?
Calories burned: | 173,867 |
Total duration: | 13799 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 13799 minutes of Canoeing
- 13799 minutes of Mountain Biking
- 13799 minutes of Rowing machine training
- 13799 minutes of Running 10 km/h
13799 minutes of regularly doing Swimming will not only help you burn 173,867 calories but also raise your Metabolic Rate up to 176,833 kcal if you are a man and 176,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 173867 calories during your workout which is an equal amount of calories that are in:
- 2047 apples
- 6952 Carrot
- 807 Doughnut
- 474 Hamburger
- 682 Candy bar (chocolate)
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