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How many calories do yo burn while 2 hours and 16 minutes of Swimming?
Calories burned: | 793 |
Total duration: | 136 min |
Your weight: | 110.2 lbs |
136 minutes of regularly doing Swimming will not only help you burn 793 calories but also raise your Metabolic Rate up to 3,759 kcal if you are a man and 3,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 793 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 32 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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