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How many calories do yo burn while 22 hours and 39 minutes of Swimming?

Calories burned: 18,708
Total duration: 1359 min
Your weight: 118 kg
Find out the amount of calories burned while:


1359 minutes of regularly doing Swimming will not only help you burn 18,708 calories but also raise your Metabolic Rate up to 21,674 kcal if you are a man and 21,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 39 minutes of Swimming you burn the same amount of calories as in: ?

  • 10 hours and 34 minutes of Running
  • 19 hours and 49 minutes of Tennis
  • 17 hours and 3 minutes of Boxing
  • 0 hour and 14 minutes of Lying

Diet plan

You have burned 18708 calories during your workout which is an equal amount of calories that are in:

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