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How many calories do yo burn while 7 hours and 42 minutes of Swimming?
Calories burned: | 73,597 |
Total duration: | 13422 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 13422 minutes of Canoeing
- 13422 minutes of Hiking
- 13422 minutes of Jogging
- 13422 minutes of Rowing machine training
13422 minutes of regularly doing Swimming will not only help you burn 73,597 calories but also raise your Metabolic Rate up to 76,563 kcal if you are a man and 76,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 42 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 73597 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2943 Carrot
- 342 Doughnut
- 200 Hamburger
- 289 Candy bar (chocolate)
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