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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 106,330 |
Total duration: | 13020 min |
Your weight: | 70 kg |
13020 minutes of regularly doing Swimming will not only help you burn 106,330 calories but also raise your Metabolic Rate up to 109,296 kcal if you are a man and 108,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 106330 calories during your workout which is an equal amount of calories that are in:
- 1252 apples
- 4251 Carrot
- 494 Doughnut
- 290 Hamburger
- 417 Candy bar (chocolate)
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