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How many calories do yo burn while 13 hours and 57 minutes of Swimming?
Calories burned: | 149,931 |
Total duration: | 12357 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12357 minutes of Mountain Biking
- 12357 minutes of Rowing
- 12357 minutes of Running 10 km/h
- 12357 minutes of Walking
12357 minutes of regularly doing Swimming will not only help you burn 149,931 calories but also raise your Metabolic Rate up to 152,897 kcal if you are a man and 152,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 149931 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5995 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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