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How many calories do yo burn while 20 hours and 14 minutes of Swimming?
Calories burned: | 15,296 |
Total duration: | 1214 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1214 minutes of Cycling
- 1214 minutes of Rollerblading
- 1214 minutes of Rowing
- 1214 minutes of Rowing machine training
1214 minutes of regularly doing Swimming will not only help you burn 15,296 calories but also raise your Metabolic Rate up to 18,262 kcal if you are a man and 17,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 15296 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 612 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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