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How many calories do yo burn while 19 hours and 58 minutes of Swimming?
Calories burned: | 12,019 |
Total duration: | 1198 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1198 minutes of Rollerblading
- 1198 minutes of Rowing machine training
- 1198 minutes of Running 10 km/h
- 1198 minutes of Walking
1198 minutes of regularly doing Swimming will not only help you burn 12,019 calories but also raise your Metabolic Rate up to 14,985 kcal if you are a man and 14,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 12019 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 481 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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