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How many calories do yo burn while 5 hours of Swimming?
Calories burned: | 118,594 |
Total duration: | 11820 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11820 minutes of Cycling
- 11820 minutes of Rowing machine training
- 11820 minutes of Running 10 km/h
- 11820 minutes of Walking
11820 minutes of regularly doing Swimming will not only help you burn 118,594 calories but also raise your Metabolic Rate up to 121,560 kcal if you are a man and 121,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 118594 calories during your workout which is an equal amount of calories that are in:
- 1396 apples
- 4742 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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