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How many calories do yo burn while 3 hours and 11 minutes of Swimming?
Calories burned: | 81,977 |
Total duration: | 11711 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11711 minutes of Cycling
- 11711 minutes of Mountain Biking
- 11711 minutes of Rock Climbing
- 11711 minutes of Walking: moderate pace
11711 minutes of regularly doing Swimming will not only help you burn 81,977 calories but also raise your Metabolic Rate up to 84,943 kcal if you are a man and 84,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 11 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 81977 calories during your workout which is an equal amount of calories that are in:
- 965 apples
- 3278 Carrot
- 380 Doughnut
- 223 Hamburger
- 322 Candy bar (chocolate)
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