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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 105,105 |
Total duration: | 11700 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 11700 minutes of Mountain Biking
- 11700 minutes of Rowing machine training
- 11700 minutes of Running 10 km/h
- 11700 minutes of Walking
11700 minutes of regularly doing Swimming will not only help you burn 105,105 calories but also raise your Metabolic Rate up to 108,071 kcal if you are a man and 107,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 105105 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4203 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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