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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 144,690 |
Total duration: | 11700 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 11700 minutes of Canoeing
- 11700 minutes of Rock Climbing
- 11700 minutes of Rowing machine training
- 11700 minutes of Walking: moderate pace
11700 minutes of regularly doing Swimming will not only help you burn 144,690 calories but also raise your Metabolic Rate up to 147,656 kcal if you are a man and 147,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 144690 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5785 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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