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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 139,230 |
Total duration: | 11700 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 11700 minutes of Canoeing
- 11700 minutes of Hiking
- 11700 minutes of Rowing machine training
- 11700 minutes of Walking
11700 minutes of regularly doing Swimming will not only help you burn 139,230 calories but also raise your Metabolic Rate up to 142,196 kcal if you are a man and 141,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 139230 calories during your workout which is an equal amount of calories that are in:
- 1639 apples
- 5567 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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