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How many calories do yo burn while 17 hours and 54 minutes of Swimming?
Calories burned: | 12,028 |
Total duration: | 1074 min |
Your weight: | 211.6 lbs |
1074 minutes of regularly doing Swimming will not only help you burn 12,028 calories but also raise your Metabolic Rate up to 14,994 kcal if you are a man and 14,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 54 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 12028 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 481 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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