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How many calories do yo burn while 16 hours and 56 minutes of Swimming?
Calories burned: | 6,993 |
Total duration: | 1016 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1016 minutes of Rock Climbing
- 1016 minutes of Running
- 1016 minutes of Running 10 km/h
- 1016 minutes of Walking: moderate pace
1016 minutes of regularly doing Swimming will not only help you burn 6,993 calories but also raise your Metabolic Rate up to 9,959 kcal if you are a man and 9,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 6993 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 280 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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