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How many calories do yo burn while 16 hours and 56 minutes of Running ?
Calories burned: | 14,986 |
Total duration: | 1016 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1016 minutes of Running 10 km/h
- 1016 minutes of Jogging
- 1016 minutes of Rowing
- 1016 minutes of Swimming
1016 minutes of regularly doing Running will not only help you burn 14,986 calories but also raise your Metabolic Rate up to 17,952 kcal if you are a man and 17,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14986 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 599 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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