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How many calories do yo burn while 15 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 4,274 |
Total duration: | 943 min |
Your weight: | 68 kg |
943 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,274 calories but also raise your Metabolic Rate up to 7,240 kcal if you are a man and 6,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 4274 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 171 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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