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How many calories do yo burn while 8 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 42,048 |
Total duration: | 9141 min |
Your weight: | 69 kg |
9141 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 42,048 calories but also raise your Metabolic Rate up to 45,014 kcal if you are a man and 44,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 42048 calories during your workout which is an equal amount of calories that are in:
- 495 apples
- 1681 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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