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How many calories do yo burn while 7 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 44,913 |
Total duration: | 9104 min |
Your weight: | 74 kg |
9104 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 44,913 calories but also raise your Metabolic Rate up to 47,879 kcal if you are a man and 47,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 44913 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1796 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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