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How many calories do yo burn while 7 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 36,308 |
Total duration: | 9077 min |
Your weight: | 60 kg |
9077 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 36,308 calories but also raise your Metabolic Rate up to 39,274 kcal if you are a man and 38,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 36308 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1452 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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