-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 34 minutes of Table tennis (Ping pong)?
Calories burned: | 52,889 |
Total duration: | 8914 min |
Your weight: | 196.2 lbs |
8914 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 52,889 calories but also raise your Metabolic Rate up to 55,855 kcal if you are a man and 55,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 52889 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2115 Carrot
- 245 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!