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How many calories do yo burn while 3 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 47,280 |
Total duration: | 8865 min |
Your weight: | 176.4 lbs |
8865 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 47,280 calories but also raise your Metabolic Rate up to 50,246 kcal if you are a man and 49,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 47280 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1890 Carrot
- 219 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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