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How many calories do yo burn while 3 hours and 35 minutes of Table tennis (Ping pong)?
Calories burned: | 36,010 |
Total duration: | 8855 min |
Your weight: | 61 kg |
8855 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 36,010 calories but also raise your Metabolic Rate up to 38,976 kcal if you are a man and 38,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 36010 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1440 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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